Take the next step on your journey to healing.
Integrative therapy in Encinitas and North San Diego County
Life in our always-on technological society can be exciting, yes—but also confusing and exhausting. And recent years have brought even more changes for all of us to adapt to. If you’re struggling with anxiety, depression, chronic stress, self-doubt, trauma, or grief, you need time and space to reconnect with yourself, your body, nature, and your sense of meaning and purpose in life. And when you’re ready to commit to your journey of healing and personal growth, it helps to have an experienced guide to help you find your way.
Hi, I’m Chris.
I’m a Licensed Marriage & Family Therapist with 10 years of experience in the mental health field. I am also a lifelong student of spirituality and personal growth. I specialize in working with clients who are ready to take the next step in their journey to healing, integrity, creativity, and depth.
My approach to therapy combines my background in Jungian depth psychology with contemporary neuroscience and evidence-based treatments such as EMDR, as well as the wisdom of ancient spiritual traditions like mindfulness meditation.
I work with adults and older teens on: anxiety, depression, stress management, trauma, grief, burnout, substance abuse, relationship problems, career issues, men’s issues, creative blocks, and spiritual growth.
The right approach for right now.
Covid-19 and other stressors have affected all of us, leading many more people to seek therapy for anxiety, loneliness, and other difficulties. At the same time, many clients tell me it has become more difficult to find the treatment they need. I am doing my best to help by offering:
in-person therapy at my Encinitas office
teletherapy via a secure, HIPAA-compliant platform
hiking therapy in nature
Find your roots and your resilience through a therapy practice that will work for you and your unique life circumstances.
Ready to move forward?
Asking for help isn’t easy. Sometimes, it takes courage, grit, and a lot of heart to reach out and connect with a therapist, healer, or guide. Let me make the first step easier for you. If you think therapy or coaching with me might be the right path for you, I invite you to connect with me for a free 15-minute consultation.
“Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.”
— Carl Jung
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